Brazil nuts 600 g

Product description: Brazil nuts "Semushka" are premium fruits harvested in the exotic tropics of the Amazon. We care about the quality of our nuts, so they undergo thorough inspection and careful cleaning to preserve all their beneficial properties and natural flavour. Benefits and composition: Brazil nuts are a true superfood, rich in valuable nutrients. They have a high concentration of selenium, vitamins and minerals. They contain: • high-quality protein, • polyunsaturated fatty acids, • B vitamins (including B1 and B6), • selenium, magnesium, calcium, phosphorus, zinc and iron. Regular consumption of Brazil nuts helps improve thyroid function, strengthen the immune system, maintain healthy skin and hair, and boost energy levels. The selenium content in the nuts actively supports the body's defences and improves overall wellbeing, especially during stressful periods or times of increased physical activity. Culinary use: Brazil nuts are a versatile ingredient that can be used in a variety of dishes. They are perfect for: • adding to salads, muesli and porridge, giving them a wonderful flavour and crunchy texture, • making homemade desserts and baked goods, including cakes, cookies and pastries, • nutritious smoothies and energy bars, • enjoying as a stand-alone snack. The product is ready to eat and requires no further processing, however before use we recommend rinsing the nuts with water. Semushka is one of the largest producers of nuts, dried fruits and seeds, and since 2002 has been delighting customers with premium-quality products. Only the finest, hand-picked raw materials of large calibre from trusted suppliers are used in production.