Hulled sunflower seeds 100 g

Sunflower seeds by Semushka are a nationwide favourite, lovingly gathered in sunny fields where nature gives us its finest gifts. They undergo careful cleaning and selection so you get only the best seeds, with no bitter taste, additives or preservatives. Benefits and ingredients: Sunflower seeds are a powerful source of nutrients, rich in vitamins and minerals essential for maintaining your health. They contain: • healthy fats, including omega-6 and omega-9 fatty acids, • protein, which supports muscle growth and repair, • vitamins E, B1, B3 and folic acid, • minerals such as magnesium, selenium, copper and phosphorus. Regular consumption of sunflower seeds helps strengthen the heart, improve the condition of skin and hair, and boost energy levels. They help normalise digestive tract function and supply the body with the antioxidants it needs to protect cells from free radicals. Culinary uses: Sunflower seeds are a versatile ingredient that can be used in many dishes. Their uses are varied: • added to salads, casseroles and bread, • used as a healthy snack, • pair wonderfully with honey, yoghurt or fruit. The product is ready to eat and requires no further processing. Semushka is one of the largest producers of nuts, dried fruits and seeds, delighting customers with top-quality, healthy products since 2002. Production uses only the finest, hand-picked large-calibre raw materials from trusted suppliers.