Dried walnuts from Chile 100 g

Walnuts "Semushka" are carefully selected, large-calibre kernels harvested in the eco-friendly regions of Chile, a country known for its ideal climatic conditions for growing these nuts. This product is an excellent choice for those looking for natural, high-quality nuts with no additives or preservatives. Benefits and composition: Walnuts are an indispensable source of a whole range of vitamins, trace elements and nutrients, such as: • organic plant-based proteins, • healthy polyunsaturated omega-3 and omega-6 fatty acids, • B vitamins, as well as vitamins E and K, • potassium, magnesium, phosphorus, zinc and copper. This nut is a valuable dietary source of melatonin, the "sleep hormone". Regular consumption helps naturally improve sleep, reduce irritability and boost mood. Regular consumption of walnuts helps strengthen the cardiovascular system and improve brain function and memory. This nut is a true ally in the fight against stress and fatigue, giving the body extra energy and boosting immunity, especially during periods of increased mental or physical strain. Culinary use: Walnuts are a versatile product that can be used in a wide variety of dishes. They are ideal: • for adding to salads and porridge, walnuts will enrich them with their rich and expressive flavour • for making homemade baked goods — muffins, cakes and casseroles, • for use in preparing various sauces, • as a stand-alone dish combined with honey, yoghurt and fruit. The product is ready to eat and requires no further processing, however before use we recommend rinsing the nuts with water. Semushka is one of the largest producers of nuts, dried fruits and seeds, and since 2002 has been delighting customers with premium-quality products. Only the finest, hand-picked raw materials of large calibre from trusted suppliers are used in production.