Flax seeds 500 g

Flax seeds from "Semushka" are carefully selected natural seeds grown in eco-zones in Russia. This is a truly traditional product for Russia, as the cultivation of flax on Russian soil is mentioned in chronicle sources dating back to the 9th–10th centuries. Benefits and composition: Flax seeds are full of benefits and have a positive effect on the body. They contain a remarkable amount of: • plant proteins, • omega-3 and omega-6 fatty acids, • fibre, • B vitamins, especially B1 and B6, • minerals such as magnesium, phosphorus, copper and selenium. Regular consumption of flax seeds helps strengthen the cardiovascular system, improve digestion, lower cholesterol levels and supports the maintenance of a normal weight. Culinary use: Flax seeds are a universal ingredient that can be used in the most varied dishes. They can be: • added to smoothies, porridge and yoghurts, • used as a base for bread and baked goods, • added to salads and soups to increase their nutritional value, • used to prepare vegetable and grain casseroles. The product is ready to eat and requires no further processing. Semushka is one of the largest producers of nuts, dried fruits and seeds, and since 2002 has been delighting customers with premium-quality products. Only the finest, hand-picked raw materials of large calibre from trusted suppliers are used in production.